Free Resources
Here you will find a small collection of mindful tools created to support your wellness journey. These resources are free to download and use whenever you need a pause, a reset, or a gentle return to yourself. Take what resonates. Leave what doesn’t.
Moon Cycle Journal Pages
The moon offers a natural rhythm for reflection, intention, and release. These printable journal pages are designed to support you during both phases of the lunar cycle.
→ Download the New Moon Journal Pages
→ Download the Full Moon Journal Pages
Crystal Guide
This simple crystal information sheet is designed to help you connect with your stones in an easy and approachable way.
Crystal Colours
Ever wondered which crystal colour matches your energy needs? Here's a simple reference to help guide you.
Self Care Wellness Challenge
Self care doesn’t have to be perfect, expensive, or time-consuming. This self care bingo challenge is your invitation to reconnect with yourself through small, meaningful moments. There’s no need to complete every square. Just enjoy as many as you can! Think of it as a gentle nudge toward self care, not a to do list!